Knowledge Center

Here’s everything you need to know about lumbar spinal stenosis, including the causes, symptoms, and treatment.

Start your research on facet hypertrophy here, with a clear explanation of what it is, why it occurs, and how to treat it.

Here are four classic symptoms of lumbar spinal stenosis; see if they sound familiar, and read what you can do about it.

Wondering what exercises to avoid if you have spinal stenosis? Here are some to stay away from—and some to try instead.

Looking for spinal stenosis exercises that could help relieve your mild symptoms? Here are some websites we recommend.

Hoping to get relief from the pain of spinal stenosis with physical therapy? Read this first.