Category: Spinal stenosis

What Is Spinal Stenosis?

What Is Spinal Stenosis?

Here’s everything you need to know about lumbar spinal stenosis, including the causes, symptoms, and treatment.

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What Is Facet Hypertrophy?

What Is Facet Hypertrophy?

Start your research on facet hypertrophy here, with a clear explanation of what it is, why it occurs, and how to treat it.

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4 Lumbar Spinal Stenosis Symptoms

4 Lumbar Spinal Stenosis Symptoms

Here are four classic symptoms of lumbar spinal stenosis; see if they sound familiar, and read what you can do about it.

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Spinal Stenosis: Exercises To Avoid

Spinal Stenosis: Exercises To Avoid

Wondering what exercises to avoid if you have spinal stenosis? Here are some to stay away from—and some to try instead.

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4 Trustworthy Sites For Spinal Stenosis Exercises

4 Trustworthy Sites For Spinal Stenosis Exercises

Looking for spinal stenosis exercises that could help relieve your mild symptoms? Here are some websites we recommend.

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Should You Do Physical Therapy For Spinal Stenosis?

Should You Do Physical Therapy For Spinal Stenosis?

Hoping to get relief from the pain of spinal stenosis with physical therapy? Read this first.

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