BalancedBack Knowledge Center

What To Do If You Have A Bulging Disc In Your Lower Back

What To Do If You Have A Bulging Disc In Your Lower Back

Bulging discs in the lower back are a common cause of back pain. Here’s what to do if it happens to you.

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Disc Decompression Surgery Explained

Disc Decompression Surgery Explained

Have you been told you may need disc decompression surgery? Here’s what you need to know.

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4 Lumbar Spinal Stenosis Symptoms

4 Lumbar Spinal Stenosis Symptoms

Here are four classic symptoms of lumbar spinal stenosis; see if they sound familiar, and read what you can do about it.

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Why Isn't BalancedBack’s™ Total Disc Replacement Available In The U.S.?

Why Isn't BalancedBack’s™ Total Disc Replacement Available In The U.S.?

For new medical devices, there’s no uniform path from development to market. Here’s a look at what it takes to bring a breakthrough to light.

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How Total Disc Replacement Decreases Risk Of Adjacent Segment Degeneration

How Total Disc Replacement Decreases Risk Of Adjacent Segment Degeneration

Wondering why fusion doesn’t work, from a medical standpoint? Here’s the reasoning behind all the negativity.

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Spinal Stenosis: Exercises To Avoid

Spinal Stenosis: Exercises To Avoid

Wondering what exercises to avoid if you have spinal stenosis? Here are some to stay away from—and some to try instead.

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Swimming Exercises For Back Pain: 5 Resources & Videos To Check Out

Swimming Exercises For Back Pain: 5 Resources & Videos To Check Out

Looking for specific swimming exercises for lower back pain? Try using one of these five resources to get some relief.

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Spinal Fusion Recovery Time: An Analysis

Spinal Fusion Recovery Time: An Analysis

Find out more about what spinal fusion recovery time entails—and about another option that will get you up and moving faster.

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